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	<title>First†Metropolitan United Church &#187; Spirituality</title>
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	<description>A Centre for Spiritual Growth and Active Discipleship</description>
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		<title>The Listening Heart</title>
		<link>http://firstmetvictoria.com/1574</link>
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		<pubDate>Sat, 13 Jun 2009 18:13:42 +0000</pubDate>
		<dc:creator>r.a. paterson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
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A Time Set Apart, to Relax, Be Still and Listen
Date: First and third Mondays of month, Sep through JuneTime(s): 1:30 to 3:00 pmLocation: First†Metropolitan United Church Chapel
In our very busy lives, it can be difficult to hear the promptings of the spirit. We will practice coming to inner stilness so that we might hear the &#8220;still [...]]]></description>
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		<title>Women Exploring Spirituality</title>
		<link>http://firstmetvictoria.com/2423</link>
		<comments>http://firstmetvictoria.com/2423#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:07:39 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
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		<category><![CDATA[Deepen our Faith]]></category>
		<category><![CDATA[Fellowship]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
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		<description><![CDATA[
Date: Fourth Monday of the month, September 2010 through June, 2011Time(s): 7:00 pmLocation: First†Metropolitan United Church Chapel
This book study group, led by Rev. Colleen Erb, will begin again September 27, 2010. More details will appear in the fall newsletter.

	E-mail: Sharon MacDonald 
	Phone: (250) 388.5188, ext. 221

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		<title>The Song of the Waters</title>
		<link>http://firstmetvictoria.com/2457</link>
		<comments>http://firstmetvictoria.com/2457#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:10:16 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Exploring Faith]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Meditation]]></category>
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Date: May 1, 2010Time(s): 9:30 am to 4:00 pmLocation: Queenswood Centre, 2494 Arbutus Road, Victoria
Spring’s rushing waters teach us fluidity and flexibility.  They teach us how to go with the flow of our lives; how to move gently through life’s stages.  We explore the nature of emotional fluidity and learn ways to welcome in the [...]]]></description>
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		<title>Individual Spiritual Guidance</title>
		<link>http://firstmetvictoria.com/2507</link>
		<comments>http://firstmetvictoria.com/2507#comments</comments>
		<pubDate>Mon, 05 Oct 2009 23:55:31 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Deepen our Faith]]></category>
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		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[
Dates: Oct 21, 7:30 pm or Oct 22, 2:00 pm (information session), November 5, 2009  to March 26, 2010 (individual sessions)Location: First†Metropolitan United Church
Would you like a mentor on your spiritual journey? Would you like to depen your relationship with God or the Sacred? Discover your deepest desire or Great Work? Advocate for social justice with [...]]]></description>
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