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	<title>First†Metropolitan United Church &#187; Spiritual Development Events</title>
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	<description>A Centre for Spiritual Growth and Active Discipleship</description>
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		<title>The Listening Heart</title>
		<link>http://firstmetvictoria.com/1574</link>
		<comments>http://firstmetvictoria.com/1574#comments</comments>
		<pubDate>Sat, 13 Jun 2009 18:13:42 +0000</pubDate>
		<dc:creator>r.a. paterson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
		<category><![CDATA[Spirituality]]></category>

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A Time Set Apart, to Relax, Be Still and Listen
Date: First and third Mondays of month, Sep through JuneTime(s): 1:30 to 3:00 pmLocation: First†Metropolitan United Church Chapel
In our very busy lives, it can be difficult to hear the promptings of the spirit. We will practice coming to inner stilness so that we might hear the &#8220;still [...]]]></description>
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		<title>Sermon Discussion Group</title>
		<link>http://firstmetvictoria.com/1587</link>
		<comments>http://firstmetvictoria.com/1587#comments</comments>
		<pubDate>Sat, 13 Jun 2009 19:11:52 +0000</pubDate>
		<dc:creator>r.a. paterson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Groups]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>

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		<description><![CDATA[Date: Each Sunday
Time(s):  Following the 11:00 am service
Location: First†Metropolitan United Church Fellowship Hall
Did today&#8217;s sermon move you? Stimulate you? Make you think about your life in a different way? There will be an opportunity to informally discuss today&#8217;s sermon with others at coffee time in the Fellowship Hall. Look for our table. 
Facilitated by [...]]]></description>
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		<title>Women Exploring Spirituality</title>
		<link>http://firstmetvictoria.com/2423</link>
		<comments>http://firstmetvictoria.com/2423#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:07:39 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Deepen our Faith]]></category>
		<category><![CDATA[Fellowship]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
		<category><![CDATA[Spirituality]]></category>
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		<description><![CDATA[
Date: Fourth Monday of the month, September 2010 through June, 2011Time(s): 7:00 pmLocation: First†Metropolitan United Church Chapel
This book study group, led by Rev. Colleen Erb, will begin again September 27, 2010. More details will appear in the fall newsletter.

	E-mail: Sharon MacDonald 
	Phone: (250) 388.5188, ext. 221

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		<title>Newcomers Luncheon</title>
		<link>http://firstmetvictoria.com/2439</link>
		<comments>http://firstmetvictoria.com/2439#comments</comments>
		<pubDate>Thu, 27 Aug 2009 00:39:14 +0000</pubDate>
		<dc:creator>brian shields</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[For Adults]]></category>
		<category><![CDATA[For Seniors]]></category>
		<category><![CDATA[New to Us?]]></category>
		<category><![CDATA[Fellowship]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
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New to FirstMet?
Come, join other newcomers for lunch, conversation and an opportunity to meet our staff. We will be sharing information about First Metropolitan United Church and the programs we offer. Lunch follows the 11 am service and is in the Doreene McLeod Room. Contact Sharon at the Front Office (Ext 221) or Merle at [...]]]></description>
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		<title>The Song of the Waters</title>
		<link>http://firstmetvictoria.com/2457</link>
		<comments>http://firstmetvictoria.com/2457#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:10:16 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Exploring Faith]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[
Date: May 1, 2010Time(s): 9:30 am to 4:00 pmLocation: Queenswood Centre, 2494 Arbutus Road, Victoria
Spring’s rushing waters teach us fluidity and flexibility.  They teach us how to go with the flow of our lives; how to move gently through life’s stages.  We explore the nature of emotional fluidity and learn ways to welcome in the [...]]]></description>
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