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	<title>First†Metropolitan United Church &#187; Meditation</title>
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	<description>A Centre for Spiritual Growth and Active Discipleship</description>
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		<title>The Listening Heart</title>
		<link>http://firstmetvictoria.com/1574</link>
		<comments>http://firstmetvictoria.com/1574#comments</comments>
		<pubDate>Sat, 13 Jun 2009 18:13:42 +0000</pubDate>
		<dc:creator>r.a. paterson</dc:creator>
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		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Meditation]]></category>
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A Time Set Apart, to Relax, Be Still and Listen
Date: First and third Mondays of month, Sep through JuneTime(s): 1:30 to 3:00 pmLocation: First†Metropolitan United Church Chapel
In our very busy lives, it can be difficult to hear the promptings of the spirit. We will practice coming to inner stilness so that we might hear the &#8220;still [...]]]></description>
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		<title>The Song of the Waters</title>
		<link>http://firstmetvictoria.com/2457</link>
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		<pubDate>Fri, 28 Aug 2009 03:10:16 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Exploring Faith]]></category>
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Date: May 1, 2010Time(s): 9:30 am to 4:00 pmLocation: Queenswood Centre, 2494 Arbutus Road, Victoria
Spring’s rushing waters teach us fluidity and flexibility.  They teach us how to go with the flow of our lives; how to move gently through life’s stages.  We explore the nature of emotional fluidity and learn ways to welcome in the [...]]]></description>
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		<title>Seeker embodies West Coast Spirituality</title>
		<link>http://firstmetvictoria.com/3143</link>
		<comments>http://firstmetvictoria.com/3143#comments</comments>
		<pubDate>Wed, 21 Apr 2010 21:18:56 +0000</pubDate>
		<dc:creator>brian shields</dc:creator>
				<category><![CDATA[Exploring Faith]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[Deepen our Faith]]></category>
		<category><![CDATA[Faith in Action]]></category>
		<category><![CDATA[Meditation]]></category>

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Owner of Vancouver&#8217;s Banyen Books urges traditional church to open themselves to change.
Article by Douglas Todd &#8211; Vancouver Sun

Seeker embodies West Coast spiritualityDOUGLAS TODD dtodd@ vancouversun. comThe Vancouver Sun19 Apr 2010Kolin Lymworth, owner of Kitsilano’s 40-year-old Banyen Books and Sound, had not attended a Christian church service for a long time, let alone spoken to [...]]]></description>
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