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	<title>First†Metropolitan United Church &#187; joan mason</title>
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	<link>http://firstmetvictoria.com</link>
	<description>A Centre for Spiritual Growth and Active Discipleship</description>
	<lastBuildDate>Tue, 07 Sep 2010 23:35:35 +0000</lastBuildDate>
	
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		<title>Yang-Style Tai Chi</title>
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		<pubDate>Mon, 24 Aug 2009 13:32:17 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[For Adults]]></category>
		<category><![CDATA[For Seniors]]></category>
		<category><![CDATA[Health & Wellness Ministry]]></category>
		<category><![CDATA[Tai  Chi]]></category>

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		<description><![CDATA[
Date: WednesdaysTime(s): 1:00 to 1:45 pmLocation: First†Metropolitan United Church
This kinder, gentler Yang-style exercise program will improve your balance and flexibility.

	E-mail: Ann Maffey
	Phone: (250) 388.5188, ext. 233
	Fax: (250) 388.5186

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		<title>Women Exploring Spirituality</title>
		<link>http://firstmetvictoria.com/2423</link>
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		<pubDate>Mon, 24 Aug 2009 18:07:39 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Deepen our Faith]]></category>
		<category><![CDATA[Fellowship]]></category>
		<category><![CDATA[Spiritual Development Events]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Women's Ministry]]></category>

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		<description><![CDATA[
Date: Fourth Monday of the month, September 2010 through June, 2011Time(s): 1:00 pmLocation: First†Metropolitan United Church Chapel
This book study group, led by Rev. Colleen Erb, will begin again September 27, 2010. Please note the new afternoon time. The book being studied this year will be Open the Door by Joyce Rupp.

	E-mail: Sharon MacDonald 
	Phone: (250) 388.5188, [...]]]></description>
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		<title>Book Study of &#8220;The Book of Negroes&#8221;</title>
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		<pubDate>Mon, 24 Aug 2009 18:42:15 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>

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Date: Thursdays, Sep 3, 10, 17, 24Time(s): 10:00 am on Sep 3, 10 and 24, 2:00 pm on Sep 17Location: First†Metropolitan United Church Room 107
This book study will focus on The Book of Negroes. the highly acclaimed book by Lawrence Hill. This gripping novel features a woman on an amazing journey in the 1700s and 1800s. [...]]]></description>
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		<title>Underground Parking Available</title>
		<link>http://firstmetvictoria.com/2429</link>
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		<pubDate>Mon, 24 Aug 2009 19:27:28 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Directions & Parking]]></category>

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		<description><![CDATA[
Starting Sep 13, 2009, underground parking will be available for those attending the 11:00 am Sunday service. An attendant will be there to let you into the lot.
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		<title>Movie Nights Continue!</title>
		<link>http://firstmetvictoria.com/2444</link>
		<comments>http://firstmetvictoria.com/2444#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:23:28 +0000</pubDate>
		<dc:creator>joan mason</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fun & Learning Events]]></category>
		<category><![CDATA[Social Events]]></category>

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		<description><![CDATA[
Date: Monday evenings, Sep 21, Oct 19 and Nov 23, 2009Time(s):  7:00 pmLocation: First†Metropolitan United Church
The summer&#8217;s weekly movie nightswere a big success and were the focus of a Victoria, Times Colonist article. First Metropolitan will continue offering movies once each month during the fall and winter. Join others in watching the movie and discussing it afterward. [...]]]></description>
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