Date: Wednesdays
Time(s): 1:00 to 1:45 pm
Location: First†Metropolitan United Church
This kinder, gentler Yang-style exercise program will improve your balance and flexibility.
- E-mail: Ann Maffey
- Phone: (250) 388.5188, ext. 233
- Fax: (250) 388.5186
Date: Wednesdays
Time(s): 1:00 to 1:45 pm
Location: First†Metropolitan United Church
This kinder, gentler Yang-style exercise program will improve your balance and flexibility.
Date: Fourth Monday of the month, September 2010 through June, 2011
Time(s): 7:00 pm
Location: First†Metropolitan United Church Chapel
This book study group, led by Rev. Colleen Erb, will begin again September 27, 2010. More details will appear in the fall newsletter.
Date: Thursdays, Sep 3, 10, 17, 24
Time(s): 10:00 am on Sep 3, 10 and 24, 2:00 pm on Sep 17
Location: First†Metropolitan United Church Room 107
This book study will focus on The Book of Negroes. the highly acclaimed book by Lawrence Hill. This gripping novel features a woman on an amazing journey in the 1700s and 1800s. Although her life is shaped by slavery, Aminata Diallo survives and even transcends adversity. The Globe and Mail says, “The Book of Negroes is a masterpiece, daring and impressive in its geographic, historical and human reach, convincing in its narrative art and detail, necessary for imaging the real beyond the traces left by history. The book was chosen for the Canada Reads lineup on CBC radio. The study group will be led by Rev. Bob Thomson.
Starting Sep 13, 2009, underground parking will be available for those attending the 11:00 am Sunday service. An attendant will be there to let you into the lot.
Date: Monday evenings, Sep 21, Oct 19 and Nov 23, 2009
Time(s): 7:00 pm
Location: First†Metropolitan United Church
The summer’s weekly movie nightswere a big success and were the focus of a Victoria, Times Colonist article. First Metropolitan will continue offering movies once each month during the fall and winter. Join others in watching the movie and discussing it afterward. No admission but donations gratefully received. The lineup includes:
Movie Nights are provided free of charge so that they will be accessible to all, regardless of income. Our Annual Licensing fee is covered by donations to help offset this cost.
Date: May 1, 2010
Time(s): 9:30 am to 4:00 pm
Location: Queenswood Centre, 2494 Arbutus Road, Victoria
Spring’s rushing waters teach us fluidity and flexibility. They teach us how to go with the flow of our lives; how to move gently through life’s stages. We explore the nature of emotional fluidity and learn ways to welcome in the Crone – the Old Wise One. We will spend time in silence, guided meditation, body prayers and walking in nature. We will draw on a variety of spiritual traditions: Christian, Buddhist, Sufi (the mystical tradition of Islam) and Metis-First Nations.
Sponsored by First Met and facilitated by Linda Mulhall. Fee $75 includes workshop materials, lunch and snacks, First Metropolitan members, $45 . Register by mail or in person at the church office, providing name, address, phone number, email address and dietary restrictions and enclosing a cheque made payable to “First Metropolitan United Church – May retreat” for the fee.
Date: December 6, 2009
Time(s): 2:oo pm
Location: First†Metropolitan United Church Sanctuary
Each December 6, First†Metropolitan United Church hosts an inter-faith service on National Day of Remembrance and Action on Violence Against Women. This day was established by the Government of Canada to mark the anniversary of the day 14 women were massacred at the Ecole Polytechnique in Montreal. Join women and men from throughout Victoria to remember and commit yourself to concrete action to end all forms of violence to women and girls.
Guest Speaker Most Rev. Andrew Hutchinson (former Primate of Anglican Church of Canada, Bishop of Montreal, when Dec.6 ,1998 tragedy happened.
Special music by Sabbath Group, who are university students involved in monthly reflective worship for young Adults and others. http://firstmetvictoria.com/567
Date: December 24, 2009
Time(s): 11:00 pm to Midnight
Location: First†Metropolitan United Church Sanctuary
This service, of special interest to young adults, was held for the first time in 2008. Join us to welcome the birth of the Christ Child.
Dates: Oct 21, 7:30 pm or Oct 22, 2:00 pm (information session), November 5, 2009 to March 26, 2010 (individual sessions)
Location: First†Metropolitan United Church
Would you like a mentor on your spiritual journey? Would you like to depen your relationship with God or the Sacred? Discover your deepest desire or Great Work? Advocate for social justice with renewed faith and energy? Renew your hope as you grow older and approach death? Explore unanswered spiritual questions? Accept the loss of a loved one or forgive an injustice? Make a difficult life decision?
First Met is sponsoring an individual spiritual direction pilot project for church members and adherents. Two trained, experienced spiritual guides, Terry Dance-Bennink and Linda Mulhall, will offer individual spiritual direction once a month between November 2009 and March 2010. Spiritual guidance is a gentle and open exchanged between two souls, one of whom has more specialized training for this purpose. The primary role of a spiritual guide is to listen in a loving, compassionate was and not to judge, direct or lecture. A good spiritual guide is skilled at asking the right questions at the right time and is comfortable with silence. Some typical questions which can be explored are: How have you been blessed this past month?, How have you been invited to grow?, What is your soul longing for today?, What spiritual practices nurture you?, How would you like God to touch your soul at this time?
Spiritual guidance is not counselling, therapy or a friendly chat. The focus is a person’s relationship to God or the Sacred. It differs from spiritual companionship in that one person is the focus of attention, not both. Lastly, spiritual guidance does not revolve around bible study, though scripture, from many sources, may be referred to if it is helpful.
Spiritual guidance will be offered once a month for about an hour during this four month period. We will meet in Room 110 (Gordon Cann’s office) with sessions starting at 2:00, 3:30, and 5:00 on Thursdays and Fridays. Another time and place can be arranged if health, disability or work commitments are an issue. Up to 20 people may participate in this four-month pilot program. Afterward, we will see if there is sufficient interest to continue and expand this service. The church is subsidizing this ministry, but participants are asked to contribute $20 per session (excluding the first free, exploratory session) unless financial hardship is an issue.
Linda Mulhall, MEd, leads “The Listening Heart,” a biweekly meditation group at First Met and offers retreat days for the congregation. She has her own spiritual guidance practice. She brings to this work her experience in Christ and Buddhist meditation, First Nations and Metis spiritual practices as well as the Sufi mystical tradition. A trained facilitator and professional coach, Linda is dedicated to helping others find their own spritual path, to listen and hear their own “still, small voice” and to find their own inner authority. She is a member of Spiritual Directors International and is a graduate of The Art of Spiritual Guidance program offered through Hollyhock.
Terry Dance-Bennink, MEd, is a spiritual guide/companion, writer and educator. She’s a former vice-president academic of an Ontario community college and a retreat centre program director. Since moving to Victoria, she has established three programs at First Met: Spiritual Companions, New Vistas, and Writing and Sharing Your Life Story. She has offered workshops on forgiveness and accepting loss. She has received and offered spiritual guidance for the past ten years and has a diploma in spiritual guidance from the Toronto School of Theology (Regis College). She is an open-minded Christian who respects the wisdome of all faiths.
Date change: Now Nov. 27 – 28
Time: 27th – 6:00 to 9:30 pm and 28th – 9:30 am to 4:30 pm
Location: First†Metropolitan United Church
Do you want to refresh and revive your marriage? Do you wish to keep excitement in your relationship? Join us for this marriage refresher weekend led by Megumi Matsuo Saunders and Allan Saunders. They will be joined by guest speakers. Topics will include communication, sexuality, finance, relaxation, keeping up the romance. $95 per couple includes Friday dinner, Saturday lunch, and sessions. Please register with the church office in person, by email or phone.
Child care is available at the church on Saturday(Children will need to bring their own lunch). If you need child care, please specify name, gender and age( grade).